Work with Me

Personal training sessions are one hour and take place at a private gym in East Memphis close to the 240 + Poplar corridor. 

Not local? Don't have the time to commute to me? 

That's okay!  I offer virtual sessions as well via facetime or zoom! These sessions are one hour. To take advantage of virtual sessions you will need access to a gym or have equipment at home! I can work with what you have available. 

Get weekly programming to do on your own time at the gym that is designed just for you!  This option is less hands on, but great for those with an unpredictable schedule to still get the benefits of working with a trainer who will cater workouts to your specific needs and goals. 

Many clients choose this option. 

You can do any combination of in-person, virtual, or self lead workouts! 

Recently certified through Precision Nutrition!  If you are interested in a personalized nutrition guide and accountability this is for you!