Work with Me
1-on-1 In Person Training
Personal training sessions are one hour and take place at a private gym in East Memphis close to the 240 + Poplar corridor.
Small Group Programming
These sessions are one hour and are shared with 1 to 4 other clients.
Personalized Programming
Get weekly programming to do on your own time at the gym that is designed just for you! This option is less hands on, but great for those with an unpredictable schedule to still get the benefits of working with a trainer who will cater workouts to your specific needs and goals.
Nutritional Coaching
Recently certified through Precision Nutrition! If you are interested in a personalized nutrition guide and accountability this is for you!
